What is Psychotherapy? Psychotherapy is an effective treatment for people with psychological and psychosomatic disorders. Psychotherapy can help people who experience feelings of emptiness or lack of meaning in their lives or who are looking for a greater sense of fulfillment. Who is Psychotherapy for? You can ask for help for specific reasons such as early childhood trauma, or for reasons of more general underlying feelings of depression or anxiety, difficulty concentrating, job dissatisfaction or inability to establish satisfactory relationships. However, the value of psychotherapy is not limited to people with psychological suffering problems. The Person-Centered Approach is a current of Humanist Psychology ACP psychotherapy is an approach which makes it possible to alleviate psychic suffering by treating internal troubles and conflicts. It is also a psychological support for the person in their evolution towards more self-awareness, growth as a human being. As a result, the CPA promotes and facilitates the growth process through a therapeutic alliance between the practitioner and the person. This is how the CPA is the most representative school of therapy in the mainstream of humanist psychology.